The valley's markets and hillsides are full of herbs used for generations. We walk, pick, smell and learn what they are called and what people traditionally use them for.
Then we make something: a tea blend, a tincture, a salve. You learn the basics of drying, steeping and storing.
This is traditional knowledge and not medical advice. If you take medication or have a health condition, check with your doctor before using any herb.
The valley, the food, the place
The hills, fields and market stalls are the classroom. Walks are part of the lesson, with someone who knows the names. Food is simple and healthy, and always on the table. The place is clean and quiet, and the people are curious. The food is excellent, and vegetarian options are always available.